|
Your body is the god-given equipment. You
wish to get into proper shape. And when you visit the treadmill market,
either through the inter net or at the shop, you find several models
promising you the moon. It is problem of the plenty—you can select but
one!
How long your will for workouts on the
treadmill last? If you wish to go for a durable treadmill, your related
budget could not be less than $1000. At this level, you will get a model
that will last long, you get a service warranty for 2 years for parts
and a motor warranty for 10 years.
If your ambitions are high,
you wish to be an area level athlete, a confirmed jogger, shell out $
500 extra. In such models you get a 20” wide belt, 2.5 HP motor and high
quality components. This treadmill will give you service for 24 hours.
Do
you wish to reach still greater heights? Come to the $2000 range. In
such models the decks are longer, the motor is very powerful and
withstand any rigor. The belt and the deck are designed to receive
generous pounding. The deck of a treadmill should be minimum 3/4” thick.
The
hallmark of a treadmill is the motor. It is the heart of the treadmill.
It should run not grudgingly, but with a co-operative and competitive
spirit. More noise, means more psychological bother and such motors are
sure to burn out quickly.
While buying a home treadmill, just
don't consider the feature of the treadmill alone. Do give a proper
thought to your features as well, mainly your weight and height. You
need extra horse power for the motor if you are a 'weighty' person. If
you are a tall man, and if the treadmill is built with very short
walking/running surfaces, you will find difficulty in
practice.
The average length of
the treadmill surface is 50”. If your height is more than 6' 3”,
consider surfaces between 56” to 58”. You are on the surface during
every moment of the practice. Therefore, you need to feel comfortable
all the time there and do not carry the anxiety of less space in your
mind.
For average size walkers, I suggest a
treadmill with a minimum 50" long surface, if you are over 6'3", you may
want to consider 56" surface. For tall runners you want to consider
models that have 58" long running surfaces. Nothing is more
discomforting , when you feel you are running off the end of a treadmill.
Folding
home treadmills have their own plus point. They save lots of space and
make their presence felt only at the time of exercise. Otherwise, they
quietly lie in any corner.
The greatest advantage of the home
treadmill is that you do exercise in the comfort of your home, with no
gym bills to pay. You save lots of time in traveling, to and from the
gym.
|
