Treadmill Guides
Your Exercise Equipment- Treadmill
For most people, running or walking is the best type of
exercise. For this reason, exercise equipment treadmills are still the
most popular home exercise equipment currently in the market. However,
exercise equipment treadmills can be expensive and finding one that fits
your budget is hard to do. If this is your first time to invest in an
exercise equipment treadmill, you may find the following tips helpful:
PRICE: You Get What You Pay For
When it comes to price of
exercise equipment treadmills, the general rule of thumb is that you get
what you pay for. Here’s the breakdown:
Budget exercise
equipment treadmills are generally around $500 to $1500.
Mid-range
exercise equipment treadmills have price tags of $1500 to $3000.
Quality
exercise equipment treadmills are the most expensive, starting from
$3000 up.
It is not enough to look for the treadmill with the
lowest price. For the most competitive product, you need to consider
other factors besides the price.
MOTOR: Horsepower Says it All
If
there is one part of an exercise equipment treadmill that gets the
heaviest workout, it is the motor. The power of a treadmill motor is
usually measured in horsepower. So when you find numbers immediately
followed by the initials HP in a treadmill’s product specs, these
represent the total max power of that particular equipment.
TEST:
Stability and Smooth Ride
It is important that you test the treadmill
for stability and smooth ride, before deciding on to pack it for your
home. You should wear workout shoes and clothes during such tests. You
can simulate that way how it really feels to exercise on the treadmill.
If
the treadmill offers a shaky or jerky ride, don’t buy it. The equipment
should be stable and sturdy. Shaky frames are unacceptable and serve
only to show that the equipment is faulty.
In addition, the hand
rails should be sturdy enough to be able to support you and your weight.
They should also be in a good position so you can grip them easily and
not block your arm motion as you walk or run.
Check the belt.
This is the part of the exercise equipment treadmill where you place
your feet when you run or walk. The belt should be wide enough and long
enough to allow you to walk or run like you normally would.