Treadmill Guides

What All To Look For Before Buying A Treadmill?

Before buying anything, it is important to have an adequate knowledge about that product, so that you can make the best choice within your budget. For this, you can take the help of various review guides, opinions of the experts, friends and people who are in direct and constant usage of those products.


The same is true with fitness equipments, especially with treadmills. Before buying a treadmill, there are certain things that you should look in for. Here goes your guide that will help you get the best out of your money:


Motor

This is the most important thing that you should look for in your treadmill. The more powerful the motor, the more power it would provide you while exercising. Also, while buying a treadmill, make sure that the motor with the machine comes with an adequate warranty, because once the motor breaks, it can become an expensive affair for you to get it replaced.


Horsepower

Horsepower is the unit in which the power of the treadmill motor is defined. This horsepower is further divided into two categories: the peak duty and the continuous duty.

Peak duty is defined as the maximum power that a treadmill can provide in a short period of time. While continuous duty is the measurement defining the continuous operation of a treadmill without dropping down. Of both of them, continuous duty is the most important thing that you should look in for while buying a treadmill. For people who are looking at their treadmill as a walking machine, a continuous duty of 1hp to 1.5 hp is a minimum requirement while for runners 2.5 hp will suffice.


Speed

The speed of a treadmill depends on how powerful the motor is. Most of the treadmills that are available in the market offer speed ranging from 1-10mph.


Running Surface

After speed, the next important thing is the area of the running surface or the deck. The running surfaces of treadmills are generally made on the basis that the treadmill is a running treadmill, a walking treadmill or a jogging treadmill. Larger the area of the running surface, the more comfortable it would be to exercise on the machine.


Running belts

Along with the running surface, the length and the width of the running belt are also very important. The width of the running belt ideally ranges from 16 to 22 inches. The length on the other hand ranges from 45 to 60 inches.


Inclination

Availability of proper inclination is also very important for a comfortable and fruitful exercising session. Ideally, most machines offer a maximum inclination of 10 per cent.


Controls

Some state-of-the-art treadmills offer various computer-programmed options like a set of pre-programmed workouts, electric folding, electronic heart rate controller and inclination. These controls make the workouts easier as well as effective.